18 Nov Why Sitting is Bad For You
Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat DalkilinÃ§ investigates the hidden risks of sitting down.
Lesson by Murat DalkilinÃ§, animation by Oxbow Creative.